Creatine Capsules for Strength, Lean Muscle, and Endurance - 120 Capsules

Creatine, a naturally occurring compound in the human body, is primarily produced in the kidney and liver from the amino acids L-arginine, glycine, and L-methionine, and is then transported through the bloodstream to supply energy to all cells in the body. This key metabolite is converted into phosphocreatine, an important storage form utilized by the brain, heart, and skeletal muscles. In healthy individuals, muscle creatine is typically replenished at a rate of approximately two grams per day.

Exercise performance and muscle function are significantly impacted by creatine supplementation. It supports exercise-related increases in muscle mass, strength (in both the upper and lower body), optimal physical performance, and improved body composition.

Creatine's role in cellular energy and metabolism is equally crucial. It is involved in the process of producing cellular energy, also known as ATP. Creatine supplementation helps maintain higher levels of ATP and optimizes energy metabolism, enabling individuals to get the most out of their workouts.

Beyond its fitness-related benefits, creatine has a wealth of other advantages. Research has shown that creatine can support cognitive health and mood, as well as healthy lipid, glucose, bone, and homocysteine metabolism, particularly in older adults.

At Healthy Life Supplements, we believe that the quality of ingredients is paramount. We use only the finest raw materials with the purity and potency you deserve. The majority of our products are non-GMO, gluten-free, and manufactured in the USA, with a Certificate of Analysis available for every one.

Our commitment to science-based formulations is at the heart of our mission. We believe that the answers to a healthier life are within reach, and that scientific research is the key to getting us there. That's why so many of our formulas feature specific ingredients and amounts based on well-established scientific studies.

By prioritizing quality, purity, and scientific evidence, we strive to empower individuals to live their healthiest lives. With creatine as a cornerstone of our product offerings, we are confident that our customers can unlock their full potential and achieve their fitness and wellness goals.

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